Struggling with the Elephant in the Room

A Manic Depressive Blog

Archive for the tag “Seasonal affective disorder”

Posts to come and Thanks for the Continued Support!

In the coming weeks, I will hopefully start posting regularly it’s just going to take me a bit of time to get used to writing on a consistent basis. However, I’m really excited to be back. There is so much I want to talk about, and this blog will finally allow me to get all of the shit out of my head. For six months I have kept quiet, letting my thoughts, fears, anxieties, hopes and dreams stew within my mind. Yes, I’m seeing a therapist (and psych doc) but it’s not the same as writing. To me, writing allows me to completely open up and release all of my thoughts and struggles.

Some of the topics I will be writing about, are: psych meds (specifically seroquel and how it almost destroyed my life) and how they impact society, drug abuse (I’m an alcohol and drug addict. From the age of 19 till 22 I drank every day until my doctor told me I was pickling my liver. So I quit drinking, but instead of staying sober I started smoking weed, which led to pain killers. Four years later I finally got clean. I’ve been sober for a few months now and week I attend a sobriety group), mental health and the stigma surrounding it, as well as continuing to explore and understand my life.

I’m really looking forward to blogging and interacting with all of my readers :) I just wanted to say thank you for all of the support over the last few months, even though I have not been blogging- I still logged in everyday and read all the responses, which helped me immensely. Also, Struggling with the Elephant in the Room broke 13,000 hits today which is far more than I ever thought this blog would have received, so again thank you for all of your support :)

I hope you are all well,

Dave.

Manic Depressive Illness: My Return to Posting & Why Abuse Can Destroy Your Self-Esteem

My mom visited me today and we had a very long discussion (~2 hours), talking about everything from mental illness, drug abuse, family, psychological abuse and cancer: my mom is a cancer survivor, she had breast cancer about 6 years ago and now every friday she goes to Long Beach Memorial Hospital to visit cancer patients- she talks with them, mentors them and comforts them.

My mom is definitely my hero as she spends so much time trying to help other people. One day, when I’m finally stable, I want to do the same thing. I want to help other people who are struggling with drug addiction and mental illness. But unfortunately, I’m still a mess and I can barely help myself.

I’m scared of everything and everyone. I don’t trust anyone because I’m afraid they will try take advantage of me or hurt me. It is truly amazing how damaging abuse can be (not by my parents, rather by my peers and the people I worked for). At every job I have ever worked, my bosses have abused me- one of my bosses strangled me- he was 6’6″ ~350 pounds and he did not like me. I tried to be nice to him, I helped him out and what did I get in return, physical and psychological abuse. He would call me names, and would constantly play pranks on me, knowing that I had horrible anxiety. One evening, he came to work extremely angry. I said something that he didn’t like, and instead of brushing it off, he pushed me against a wall, grabbed my throat and raised me up. I was scared shitless, I didn’t know what to do, I couldn’t move and I could feel tears trickling down my face. He eventually dropped me, but only after someone else walked in the room. He yelled at me and walked away.

My fellow co-workers wanted me to tell the human resources director about what happened. I didn’t want to. I was so scared of him, that I just wanted to pretend it didn’t happened. About a week passed, and I was called into the hr department. One of my co-workers told the hr director what had happened. She questioned me about the incident and after a few hours decided that my boss would receive 3 day suspension. For some fucked up reason he wasn’t fired. All he got was a slap on the wrist and a three day vacation.

What do you think happened when he returned?

He spent his entire time at work trying to get me fired and intimidate me so that I would crack. I wasn’t allowed to leave my post and if I had to go to the bathroom someone had to accompany me. And that wasn’t all, he would spend hours pouring over the security tapes trying to prove I was stealing from the company.

Why didn’t I leave?

Because I was scared and I also had a pretty big drug problem. Due to the stress and torture I had started abusing pain killers. I would buy hundreds of pills every other week and if I left my job I would no longer be able to support my habit. So I stayed for at least 3-4 more months. Eventually I did quit the job (not the drug habit, I just used up all of the money I had saved), but that was not the end of my abuse. The next couple of the jobs I worked I had bosses that treated me like utter shit. They constantly told me I was worthless and that I didn’t deserve to exist. After awhile I started to believe what they were saying and to this day I still think I’m a worthless piece of shit. I can’t look at myself in the mirror, I’m afraid of everyone and everything and I believe I do not deserve happiness, progress or successes because in the end I just pathetic.

I know that sounds depressive, but it is something I struggle with everyday. I do see a therapist and we are working on these issues, but I’m afraid to change. However, I am making progress, the fact that I have written this post is proof that I am getting a bit better.

At the moment that is all I can write, I’m not used to typing this much, but I hope I can continue to post. I’m sorry I was gone for so long, but I’m back and I will be writing about where I have been and what I am doing about my manic depressive illness and drug addiction.

I hope you are all well,

Dave:)

When Life Stops Moving

It has been awhile since I last posted- my mind has been all over the place the last few weeks and instead of writing I’ve been playing video games and watching countless hours of TV. I’m not depressed or manic, it just feels like my life has stopped moving. I still go to therapy once a week, but that is about it. I rarely leave my apartment (I do leave for a few minutes ever day to pick up food) and I spend most of my time avoiding my thoughts. It has been a weird few weeks. I don’t know why I stopped blogging, it just sort of happened. I now wake up around noon and spend most of the early afternoon surfing the net, leaving very little time to write. And when I do have time to write, I start playing video games which eats up all of my free time. I guess it all started when I tried creating a second blog. I got excited, then obsessed, then worried, then frightened and then I just gave up. Writing became a burden, so I ignored the blog and my original ambition.  Its frustrating, because I love to write.

I really want to start blogging again, but at this moment I don’t know if I have the motivation.  Please bear with me as  I try to get myself back together.

I hope you are all well,

Dave.

Manic Depressive Illness- Seasonal Affective Disorder

The sky has been dark the last three days, zapping my mental strength and motivation (I have been suffering from seasonal affective disorder for quite a few years, definitely before I was diagnosed with Manic Depressive Illness)  I haven’t been able to write for almost a week and it’s driving me insane. Between the writer’s block and depression, all I have been able to do is watch tv and play video games. However, I am going to get myself back on a blog posting plan, so that I can get out a post, at least once a week. Here is a teaser for tomorrow’s post: Medication Withdrawals: Or why Zoloft is the Devil. It’s a working title.

I hope you are all doing well.

“For me, insanity is super sanity. The normal is psychotic. Normal means lack of imagination, lack of creativity.” – Jean Dubuffet

Dave

Manic Depressive Illness- A Possible Intro to my Memoir

It has been a really weird morning. The sun has refused to come up, Domino is going crazy and I have this lingering feeling that someone is watching me. The paranoia is a result of my Seasonal Affective Disorder; it happens every time the sky turns dark, or rain falls to the earth. So in my crazed and paranoid state, I decided to rip apart my apartment. In doing so, I stumbled upon an old thumb drive, which had a basic outline of my memoir. I spent the next hour tweaking and expanding the intro. I present to you, a possible beginning to my memoir on my experience with Manic Depressive Illness:

It was just another average day in May 2009.I was standing in the bathroom of a US Congressman’s district office, looking curiously into the vanity mirror. I was holding a pocket knife in my right hand and in my left, a paper towel containing finely crushed Oxycodone. Gently placing the towel onto the granite countertop, I wiped off the pocket knife on my pants and stored it in one of my pockets. I contemplated how I was going to ingest the white/blue powder before me. Snorting it would mean an instant high, one that would over take my body in crushing ecstasy. But if I ingested it, my mind and body would be enveloped in warmth, security and happiness for most of the morning and early afternoon.

Mind made up, I ripped off a small piece of the paper towel and carefully poured the white/blue powder onto it. Licking the residual powder, I tossed away the useless towel and turned my attention back to the mound in front of me. Carefully pulling up all of the corners, I encapsulated the fine powder in my makeshift parachute and swallowed it before I could question my actions. Now complete, I washed my hands and face, turned off the light and exited the bathroom. As I passed his office, I greeted Congressman X, who was lounging in a cavernous office. A smile crept  across my face as my fingers began to tingle and mind cloud. I continued walking down the corridor and eventually took my place at the front desk, answering phone calls and inputting data as my mind slowly descended into euphoric bliss.

~

                  “How could a nice Jewish boy have gotten himself mixed up into drugs?” My friend asked me as we munched on breakfast at a local Long Beach café. Surrounding by a growing collection of drunken patrons, who were stumbling into the Shoreline Café after a long night of drinking, I tried to think about how to answer.

“It is not that easy to explain,” I responded.

“Well you could try. I told you about my marital problems and struggles with suicide. The least you could do is talk to me,” Janet stared directly into my eyes with an intensity that unnerved me.

“All right, all right. Just stop looking at me like that.”

A smile crept along her face. Knowing that she had won, she picked up a half eaten fried zucchini and began twirling it in her fingers before placing it in her mouth.

“Well the story about the US Congressman was real. I actually did take Oxy in his bathroom. It was when I was an intern for his district office and involved with Republican politics.”

“That’s right you had mentioned you worked with the Republicans.” Janet contemplated my former line of work.

“I did and for most of that period I was high on some sort of opiate. Standing outside of markets I would be talking to people about voter registration and how it was important to take an interest in the political process and they would not even realize I was high on soma and vicodin.” Janet shook her head, not responding just looking at me.

“But to understand how I ended up addicted to pills and working for the Republican Party, I need to give you some back story, this might take awhile. Do you still want hear this?”

“Well im still here aren’t I?” Janet responded almost immediately “I’ve got all night. You know I usually don’t go to bed until 5am.”

A glass shattered to the floor somewhere behind us. Turning towards the back I saw a drunken woman trying to climb desperately up the wall.

“This is the perfect setting. Well here goes nothing. My parents had just moved…[end text]

So there you have it a possible intro to my memoir. My goal is to continue expanding the text and while posting various chunks of it onto my blog.

I hope everyone is enjoying there Sunday…..Domino and I would love to wish mothers everywhere -Happy Mother’s Day :)


Dave.

Ps. If you have twitter (or are interested in twitter) you can follow me at @david_a_stein or friend me on facebook: http://www.facebook.com/thedavidastein

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